
Your Body & Mind in
Good Hands
Pain Management
Posture and Alignment
Stress & Anxiety Relief
Physical Wellbeing
Rolfing® is a system of soft tissue manipulation and movement education that organizes the whole body in gravity. Rolfing bodywork affects the body's posture and structure by manipulating the myofascial system (connective tissue). Often considered a deep-tissue approach, Rolfing bodywork actually works with all the layers of the body to ease strain patterns in the entire system. Rolfing® structural integration is named after its creator, Dr. Ida P. Rolf..
People seek Rolfing as a way to reduce pain and chronic muscle tension, generally resulting from physical and emotional traumas. Rolfing is used by many professional athletes to break up scar tissue, rehabilitate injuries, and increase range of motion to improve performance and avoid future injuries.
Rolfing
Belinda Essey
Certified Advanced Rolfer ™
Belinda is a native of San Antonio, Texas. She has been doing bodywork for over 25 Years.
She is intuitive and insightful, helping individuals: men, women, children, elderly, athletes and pregnant women with pain, back and neck problems.
She graduated from the Dr. Ida Rolf Institute in Boulder, CO as a Certified Rolfer in 1998 and completed her advanced training from the institute in 2007.